{"product_id":"40-lessons-that-healed-my-heart-and-nervous-system-before-40","title":"40 Lessons That Healed My Heart and Nervous System Before 40","description":"\u003ch2 data-section-id=\"125gj90\" data-start=\"0\" data-end=\"61\" class=\"PDq2pG_selectionAnchorContainer\"\u003e40 Lessons That Healed My Heart \u0026amp; Nervous System Before 40\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"63\" data-end=\"193\"\u003e\u003cstrong data-start=\"63\" data-end=\"193\"\u003eA faith-filled guide to healing your heart, regulating your nervous system, and building a life you no longer have to survive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"195\" data-end=\"270\"\u003eHealing doesn't happen by accident. It happens through intentional choices.\u003c\/p\u003e\n\u003cp data-start=\"272\" data-end=\"577\"\u003eIn \u003cem data-start=\"275\" data-end=\"335\"\u003e40 Lessons That Healed My Heart \u0026amp; Nervous System Before 40\u003c\/em\u003e, Dr. Cortnie S. Baity, LMFT, shares the forty life-changing lessons that transformed her heart, strengthened her faith, regulated her nervous system, and helped her build a life rooted in peace, purpose, and freedom before her 40th birthday.\u003c\/p\u003e\n\u003cp data-start=\"579\" data-end=\"846\"\u003eDrawing from her personal healing journey, professional experience as a Licensed Marriage \u0026amp; Family Therapist, and unwavering faith in Jesus Christ, Dr. Baity offers readers a practical and deeply reflective roadmap toward emotional, spiritual, and relational healing.\u003c\/p\u003e\n\u003cp data-start=\"848\" data-end=\"944\"\u003eThis is more than a book—it's an invitation to become an active participant in your own healing.\u003c\/p\u003e\n\u003cp data-start=\"946\" data-end=\"977\"\u003eInside, you'll discover how to:\u003c\/p\u003e\n\u003cul data-start=\"979\" data-end=\"1454\"\u003e\n\u003cli data-section-id=\"1pupsqp\" data-start=\"979\" data-end=\"1032\"\u003eHeal your heart one intentional decision at a time.\u003c\/li\u003e\n\u003cli data-section-id=\"ficuhl\" data-start=\"1033\" data-end=\"1109\"\u003eRegulate your nervous system through practical, faith-centered principles.\u003c\/li\u003e\n\u003cli data-section-id=\"1b5bdur\" data-start=\"1110\" data-end=\"1171\"\u003eRelease shame, guilt, unforgiveness, and self-condemnation.\u003c\/li\u003e\n\u003cli data-section-id=\"i7wsly\" data-start=\"1172\" data-end=\"1229\"\u003eBuild healthy boundaries without abandoning compassion.\u003c\/li\u003e\n\u003cli data-section-id=\"36e1j7\" data-start=\"1230\" data-end=\"1289\"\u003eEmbrace peace, elegance, beauty, and joy without apology.\u003c\/li\u003e\n\u003cli data-section-id=\"1jcant8\" data-start=\"1290\" data-end=\"1347\"\u003eStop merely surviving and begin fully living in Christ.\u003c\/li\u003e\n\u003cli data-section-id=\"dt2rrc\" data-start=\"1348\" data-end=\"1454\"\u003eDevelop a deeper relationship with God while cultivating greater self-leadership and emotional maturity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1456\" data-end=\"1477\"\u003eEach lesson includes:\u003c\/p\u003e\n\u003cul data-start=\"1478\" data-end=\"1688\"\u003e\n\u003cli data-section-id=\"1806jon\" data-start=\"1478\" data-end=\"1498\"\u003eBiblical Scripture\u003c\/li\u003e\n\u003cli data-section-id=\"19jll0k\" data-start=\"1499\" data-end=\"1521\"\u003ePersonal reflections\u003c\/li\u003e\n\u003cli data-section-id=\"1d8h4u5\" data-start=\"1522\" data-end=\"1562\"\u003eThought-provoking reflection questions\u003c\/li\u003e\n\u003cli data-section-id=\"1i2ztds\" data-start=\"1563\" data-end=\"1587\"\u003eGuided journal prompts\u003c\/li\u003e\n\u003cli data-section-id=\"1hyrkpf\" data-start=\"1588\" data-end=\"1615\"\u003eOne practical action step\u003c\/li\u003e\n\u003cli data-section-id=\"7kolu3\" data-start=\"1616\" data-end=\"1688\"\u003eA closing encouragement to help you apply each lesson to your own life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1690\" data-end=\"1950\"\u003eWhether you're recovering from heartbreak, navigating grief, rebuilding after disappointment, healing from trauma, or simply longing for a more peaceful and fulfilling life, these forty lessons will encourage you to move forward with courage, wisdom, and hope.\u003c\/p\u003e\n\u003cp data-start=\"1952\" data-end=\"1981\"\u003e\u003cstrong data-start=\"1952\" data-end=\"1981\"\u003eYour healing is possible.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1983\" data-end=\"1994\"\u003eOne lesson.\u003c\/p\u003e\n\u003cp data-start=\"1996\" data-end=\"2014\"\u003eOne faithful step.\u003c\/p\u003e\n\u003cp data-start=\"2016\" data-end=\"2047\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eOne transformed life at a time.\u003c\/p\u003e","brand":"Ready To Marry ","offers":[{"title":"Default Title","offer_id":42783773491285,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/8567\/5605\/files\/40LessonBOOKCOVERFRONT.png?v=1785033659","url":"https:\/\/ready-to-marry.myshopify.com\/products\/40-lessons-that-healed-my-heart-and-nervous-system-before-40","provider":"Ready To Marry ","version":"1.0","type":"link"}